Category Archives: Podcast

Podcast: Meet & Greet With My Training Partner

Okay, so you guys know by now that I workout with my friend, Alex, every week. In fact, 2 times a week (Monday afternoons and Thursday mornings)! We’ve been meeting consistently since I convinced her to do the Strong First Tactical Strength Challenge with me. We trained together for the months leading up to the […]

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One Thing You Need To Do To Improve Fitness Performance + Big News!

I have been so excited about today for a LONG time now. For months, I’ve wanted to add back the Lifting Revolution Podcast. I really enjoyed doing it and loved the connections it allowed me to make with other fitness lovers. But the classic excuse of time became too easy to turn to and before […]

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