Category Archives: Podcast

Ep 107: 40 Days & 40 Nights Of Pullups (with Alex)

As of today, I’ve completed over 960 pull-ups since March 1st. 960. When I see that, I am quite proud of myself! March 1st was the start of Lent and the day Alex suggested that we do at least 40 pull-ups every day until Easter. Well… okay then. And since we’ve now done 2 workouts […]

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Updates, Life, & Coffee

Well, hello there. Fancy seeing you here. I’m sorry for MIA… kind of. It’s currently a frigid Friday morning (Happy St. Patrick’s Day) and feels perfect for a coffee date. So pour a cup of joe (or whatever you fancy) and let’s chat. Life, like for everyone, has been busy up in our house! New […]

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Ep 104: Its Okay To Not Accept Your Body

I know, I know… that sounds terrible. It’s as if I’m going against every “Love your body” campaign out there. But that’s not the case. You can still love your body but also want to change it. I’ve been very open about stress lately, and because of it, over the past 2 months I’ve added […]

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