Video Podcasts

Are You Doomed To Gain Weight With Each Birthday?

by TaylorR on August 20, 2010

Scales Lie About Your Weight Loss

by TaylorR on July 27, 2010

Fab Thigh Exercises To Tone & Tighten

by TaylorR on July 20, 2010

Learn How To Do Lunges

by TaylorR on July 12, 2010

Turn Your Core Workout Up A Notch With These Toning Ab Exercises

by TaylorR on July 9, 2010

Watch These Beginner Exercises For Women

by TaylorR on May 11, 2010

Total Body Bikini Circuit

by TaylorR on April 13, 2010

Arm Exercise For Women To Go Sleeveless

by TaylorR on March 4, 2010

Inch Worming Your Way To A Tighter Body

by TaylorR on February 26, 2010

Get Off Your Tush With These Body Weight Exercises

by TaylorR on January 3, 2010

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