Have you guys ever held/seen/heard of a steelbell before? Better yet, have y’all ever worked out with them? Dan listens to Joe Rogan’s podcast every morning while we make breakfast (I guess that means I do too). Joe Rogan is a partner in Onnit.com so from time to time he’ll talk about the equipment or fun […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!