Have you guys ever held/seen/heard of a steelbell before? Better yet, have y’all ever worked out with them? Dan listens to Joe Rogan’s podcast every morning while we make breakfast (I guess that means I do too). Joe Rogan is a partner in Onnit.com so from time to time he’ll talk about the equipment or fun […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!