Good morning friends! It’s been a while since I shared a new shake recipe with you and boy do I have a good one! I love shakes and I sometimes think if I wasn’t married to a man that loves “real food” I could survive solely off of them. After all, I always put real, […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!