I am glad you enjoyed the podcast with Lynette. She is an amazing woman and friend. And clearly, an inspiration! If you missed it, on Monday I shared all of our adventures from the Live Your Fitness Retreat. I sometimes get the feeling South Carolina is only thought of for our beaches, but man, do we […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!