Boot camp workouts are my jam! And not just because I’ve been teaching them for close to a decade. I love the variety and the freedom of boot camp design. Those that attend boot camp never know what they’re in for except a great sweat producing, muscle burning experience. With the holiday weekend quickly approaching, […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!