We are home safe and sound after a week away. It was the best to be overloaded with puppy and kitty kisses. The unconditional love that an animal can give is amazing. As soon as our flight landed and we arrived home, I had to toss on my workout clothes and get to our gym […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!