We are home safe and sound after a week away. It was the best to be overloaded with puppy and kitty kisses. The unconditional love that an animal can give is amazing. As soon as our flight landed and we arrived home, I had to toss on my workout clothes and get to our gym […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!