Category Archives: recipes

Recipe: Cinnamon Toast Almonds & Weekend Pictures

Roasted almonds have been my jam lately. We’ve had a challenge going with our ladies and they’ve been requesting ideas for healthy but sweet snacks. After my Chocolate Almonds, I wanted to keep the snack testing going. Since I made these roasted almonds, I’ve been craving Cinnamon Toast Crunch. I haven’t had the cereal since […]

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Dark Chocolate Dusted Almonds + 25 Minute Partner Workout

I don’t know about you, but I love snacking. For years, I thought snacking was a sign of weakness and tried to avoid it at all cost. God forbid if I snacked… I might gain 10 lbs over night! Those were some sad years. Now, I know my body and I know that healthy people […]

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Gluten Free Hard Boiled Egg Stuffed Squash Muffins

That’s a mouth full. Try saying it 10 times. Before I get into these delicious muffins, let’s chat about the weekend. It was awesome. Just the weekend I needed with the perfect blend of work, holiday fun and relaxation. Saturday started off with a workout, then I coached a class (check out our mannequin challenge), […]

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Paleo Apple Spiced Donuts

Pumpkin spice this, pumpkin spice that… Pumpkin spice is great and all but it’s not the only fall festive food! To me, apple is where it’s at. I’ve said it for years and I’ll say it again… Nothing screams fall like fresh mountain picked apples. Let me rephrase that, nothing screams fall like using fresh […]

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Low Carb High Protein Chocolate Coconut Donuts {Gluten-Free}

Can we talk about donuts for a minute? I’m not sure when they became so popular but now I can’t seem to get away from them! Everywhere I go, there is either a donut shop, a recipe on my newsfeed or a friend raving about some donut she picked up while running errands. Don’t get […]

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