I know you’re shocked to hear that we spent the weekend running in the mountains. With our 50K less than 1 month away, training has gotten serious. Dan and I headed up on Friday morning to meet a few other trail runners to conquer some of the actual course. Over Saturday and Sunday, I got […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!