Around 2,200 miles. That’s roughly the length of the Appalachian Trail. It runs from Georgia all the way up to Maine and offers stunning views of the Eastern Mountains. Many people set off to hike the trail, but only 20% actually complete it! Which on average, takes 5-7 MONTHS. Except if you’re Karl “Speedgoat” Meltzer… […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!