This post was originally published a few years ago. It was one of my favorite exercise variation lists at the time, yet recently I realized it was in desperate need of some updating. Over the past years, I’ve discovered even more burpee fun. Yes, burpees are fun. In fact, my husband just challenged me to […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!