Here’s a quick snapshot of a conversation Alex and I had during our workout on Monday… Me: “Hey Alex, what do you want to finish up with?” (We had just finished our workout and wanted to focus on a few skills.) Alex: “Ummm, I saw someone on IG doing box jumps while holding a kettlebell. […]
Take My Fitness Test to Get Reset
Get matched up with the right level of workouts for you. I am also going to solve your biggest workout problem. There are only two big ones. This is all FREE. Click below and sign up.