“I just can’t push myself hard enough when I workout alone.” – Or – “My results have stopped… Help!” I hear this all the time! It’s hard for most of us to give our all when there isn’t someone there to push and challenge us. A little friendly competition can go a long when it […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!