For the past…. let’s just say, forever, I’ve approached handstands as if I was already a pro at them. Basically, I would put my arms up to the sky, hinge forward from a lunge and kick my feet up to the sky… Praying it would last longer than my last. That’s all fun, but it’s […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!