Week 2, 17.2, of the Crossfit Open is in the books! Just like 17.1, I competed 17.2 twice. Why? Because I am a glutton for punishment. Nah, that’s not the reason. It’s because Dan and I like to do the workouts together on the weekend and then I do them again with Alex on Monday. […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!