The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!
One of the best things you can do to help stay motivated is to track your progress. It’s a fun way to see just how far you’ve come and help to encourage you to keep going further.
That’s the reason that I urge you to do this assessment test now, 1/2 way through the challenge, and again at the end. Sound like a plan?