NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!
How excited are you to get a great workout in?
I love the feeling of accomplishment after a tough workout and I hope you do as well. Each Friday a new workout will be posted for the following week. Simply click on the workout that becomes live to get started.
For example, on June 15th, the Week 1 will be a clickable button. You’ll be taken to it’s workout. All the workouts will remain active during and after to challenge. So that even when the 8-weeks are over, you’ll still be able to go back to week 1 and relive the workout all over again!