NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!
How excited are you to get a great workout in?
I love the feeling of accomplishment after a tough workout and I hope you do as well. Each Friday a new workout will be posted for the following week. Simply click on the workout that becomes live to get started.
For example, on June 15th, the Week 1 will be a clickable button. You’ll be taken to it’s workout. All the workouts will remain active during and after to challenge. So that even when the 8-weeks are over, you’ll still be able to go back to week 1 and relive the workout all over again!