The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!
In an ongoing attempt to make this blog the best fitness blog for women, I wanted a place where you can ask your questions. I wanted to just use my email because it would be more intimate, but there are many many thousands of women who read this blog every month… and I could not possibly keep up.
So here’s what we are going to do…
This page is where you can ask your questions regarding fitness, diet, motivation… or anything like that. Heck we can even use it for some girl talk if you want to.
I also want it to be a place where you can put your suggestions for the blog.
You will see a comment section right underneath all these words I’ve typed. Just type your questions in there and they will go to use so we can moderate them. We don’t want to put spam out there… but that’s really it.
So ask your questions and we will respond!
Thanks and keep staying fit.