The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!
Here is our growing library of fat burning workouts. Currently these are all workouts that require equipment. (We will be having a slew of in-home workouts coming out so pay attention.)
|The Beginner Fat Burning II:
This is the Beginner Fat Burning workout that will have your body melting fat with a great A-B workout progression.
Click here to learn more about this workout and get your copy. It’s great for four weeks and a perfect start if you are a beginner.
Program coming soon!
|Circuit Fat Blasting Workout:
This is an A-B-C circuit workout progression. It’s designed to be a fast workout that will burn body fat very quickly. It’s great for all skill levels.
Learn more about this workout and get your copy. It’s great for four weeks.
|Circuit Relay Workouts:
This is another A-B-C circuit workout progression. It’s designed in the essence to constantly beat yourself. You’ll be in a relay race against yourself.
Learn more about this workout so you can get your copy and it’s great for four weeks.