2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!
Losing weight. This is the one goal that’s more infamous than famous.
I hope to inspire millions of women and help them… and YOU… that losing weight happens automatically when you do a couple other things. It may sound strange to you, but you really don’t need to worry about it.
Before you fully understand that, you need to know the fundamentals about weight loss and what’s really going on. What you hear on the TV and read in magazines is mostly fluff and junk to make you buy some pill or shake… something like that.
Here’s the truth: