Happy Monday! I am welcoming the week with open arms and I want to apologize for not having a episode of Lifting Revolution’s Fitness & Nutrition Show to share with you today.
There are no excuses, it just didn’t happen yesterday. I took the day to focus on my mind, body and emotions. But there will be an amazing interview with my girl Nia Shanks later this week, so there is that video to be excited about! In fact, I can not wait to share it.
As for today, I am very honored to be spot lighted on Alyssa’s FunFitFash.com today. She really asked some deep questions and made me think. I hope that you enjoy the interview.
Have a wonderful Monday and I’ll see you tomorrow with some unheard of meatless meal ideas. I promise, you won’t see tips like: eat portabellas instead of steak or opt for tofu instead of chicken (I don’t eat tofu). So get excited!