Imagine walking up towards a gorgeous European beach, toes in the sand, sun on your skin. The only thing that stands between you and your blue ocean view is one more giant sand dune. You can taste the salt in the air and you’re growing impatient to see some hot European men sunbathing.
The dune feels like Everest… You finally make it up and over the dune, and your jaw hits the ground.
Not from the beauty of the ocean or of sexiness of those around you, but because this is all you can see:
Thank my wonderful guest for sharing this image with us, now it’s forever stuck in my head.
THE Kettlebell Expert Opens Up On Staying Fit With Bells For Busy Women (and more!)
Jason C. Brown is a world renowned kettlebell expert. And now I know why.
Not only does his passion for his sport immediately become visible when simply mentioning the “K” word, but he’s also behind the leading kettlebell certification program.
The guy knows his stuff… doesn’t hurt that he was also voted one of the “Hottest Make Trainers In America” by Shape Magazine.
I was able to sit down and pick Jason’s brain last week and I am now I can say I am a stronger trainer because of it.
His knowledge on my new found fitness passion has already helped me and I know it will help you as well.
- Find out why kettlebells are not just a fad
- The history of fitness
- Why your 80 year old grandmother might be doing them
- How to get started, and what weights you should invest in
- How to make kettlebell workouts flow smoother than a yoga class
- And more!
Watch/listen the interview below and let me know if you got an itch to grab a kettlebell and try them out!
Listen To The Podcast Version:
Because Jason didn’t want to leave me scared from the image above, here are some others he shared with me.
Western European Soldiers Training:
Is This Your Grandma?
Thanks so much Jason!
To connect with Jason C Brown and find out more, you can check him out:
Facebook: Jason C. Brown
Twitter: Jason C Brown (BJJWorkouts)
Question: What’s your #1 distraction for missing workouts?