Lifting Revolution’s Fitness Teleseminars for Women

FREE New Teleseminar Course: Lose Body Fat This Holiday Season

Happy Holidays!

I am really excited about this 4-part teleseminar course. Since I don’t have to cram everything in one short 30 minute burst I can make sure to give you everything you need to get great results with your body this holiday season!

In fact, the information you’ll get over the next 4 seminars will allow you to not only enjoy the holidays but to burn off body fat! Don’t wait for January 2nd to start making changes… start now. Plus you will get time to ask me whatever questions are on your mind in regards to your fitness goals and efforts!

The dates of the Lose Body Fat During The Holiday Teleseminar… Dec 7th, Dec 9th, Dec 10th and Dec 14th all at 8:00 pm.

What You’ll Learn…

December 7th Chat: It’s All About Your Nutrition

How can you enjoy the holidays but still stay on track for results?
The rule of five that will transform your nutrition life.
Time to clean house
Top 10 foods to throw in your buggy
And more!

December 9th Chat: Is Your Workout Aimed For Results?

It’s one thing to workout, it is something else to have a workout that’s effective
How long do you really need to sweat?
The sure fire program to get results
Top 5 exercises that blasts fat and tones your body
And more!

December 10th Chat: Holiday Party Temptations

Handle your parties with ease… these tips will make sure you don’t hug the buffet all night!
What’s the rule behind alcohol (yes you can drink!)
And more!

December 14th Chat: Keep The Progress Going Strong

Keep the results coming so that between Thanksgiving and Christmas you can lose an additional 5 lbs!
Learn how to deal with fitness and healthy nutrition during family vacations, get togethers and extra busy schedules.
And… the 10 ways to make sure your christmas cookies don’t go to your waistline!

The Plan… This is going to be information you don’t want to miss out on! Remember women pay me to teach them these tips and tricks!

Here’s a little snippet of info…

During the holidays, the average person takes in an additional 300-500 calories per day! That adds up to at least 5 extra pounds by the time ball drops! Listen in to these teleseminars and you won’t have to worry about it at all!

Go ahead and sign up for the course… there are limited spots available and when it’s full it’s full!

On yea… and these will last around 30 minutes each! And yes there will be time for questions and answers.