As Taylor told you, I spent last week at a sleepover gymnastics camp. Six of the girls from my gym went and another coach and I went to coach. For those of you that don’t know I coach competitive gymnastics now and was a gymnast all my life.
The girls spend a minimum of six mandatory hours in the gym. An hour on each event plus a dance class, and warm-up and contests. They have a choice to spend up to more hours in the gym during open workout. As a coach this was very demanding as I was constantly lifting, demonstrating, and spotting for those eight hours.
It is so cool to watch so many girls young and old appreciate hard work, respect their bodies, and set high standards for themselves. I felt honored to work with so many great college and Olympic coaches and hope that one day I can achieve that level and be able to motivate my athletes and truly teach them they can do anything.
My Camp Experience
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