It’s so funny that I wrote my post yesterday about those two rude guys that I’ve been battling with for the past week…
This morning one of my previous “Gymimies” came up and made amends. Not so much by saying sorry but by introducing himself and saying that since we work out at the same time, we might as well know each other. Pretty cool… so why they still aren’t my gym buddies, I can atleast walk in and say “Hey Andy and Tim!”
Maybe soon I might have some new spotting buds since Dan isn’t able to work out with me right now because of my schedule. So for the moment, our feud is over and I will let us move up to gym aquaintances.
If anything chances, I’ll keep you posted!
Oh and by the way… I changed up my workout today and my arms are KILLING me! But that’s what happens when you change it up, I actually like the feeling. And my favorite workout move this week is (drum roll):
Cable High Row (the cable handles are about 2 feet over my head)!
Seated High Cable Row
My New Two Gym Friends






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