New Food Finds & How To Set Goals That You’ll Actually Hit

Happy Christmas Eve!

Merry Christmas Eve! I am pretty much like a 4 year old waiting for Christmas morning. Dan hates it because you better believe I will be up at 6:30 trying to wake up him up (without him realizing that I am waking him up, of course).

Oh well, he’s only a Scrooge for a few minutes! Then the Christmas music will be turned on and we’ll get to work unwrapping our presents before heading to my parents’.

Let it be known, this is the first year we have made it to Christmas without opening out presents early! It’s also the first year, we’ve stayed at our own home for Christmas Eve, and I was determined to have a traditional morning tomorrow.

But today isn’t about Christmas (shocked?) it’s about this week’s:

Lifting Revolution’s Fitness and Nutrition Show!

In this week’s show:

  • My newest food loves (seen them below)
  • How to set up goals for 2013 that will actually help you accomplish something!

Check out the show:

[leadplayer_vid id=”50D7D09597EAA”]
If you’re interested, the food items they included: 


pb2 peanut butter

Nature’s Path Vegan Coconut Chia Granola


So Delicious Chocolate Mint Coconut Milk so-delicious-coconut-chocolate


Goal Setting: 

What are you goals for 2013? 

Share them below!

For me, I am going to make new 30 days goals each month. Starting in January, Dan and I are giving up drinking! It won’t be too hard since I have half the month devoted to races! I am also beginning a push-up/pull-up 30 day challenge now!

Off to do some push-ups!

Merry Christmas Eve!

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