New Food Finds & How To Set Goals That You’ll Actually Hit

by TaylorR

Happy Christmas Eve!

Merry Christmas Eve! I am pretty much like a 4 year old waiting for Christmas morning. Dan hates it because you better believe I will be up at 6:30 trying to wake up him up (without him realizing that I am waking him up, of course).

Oh well, he’s only a Scrooge for a few minutes! Then the Christmas music will be turned on and we’ll get to work unwrapping our presents before heading to my parents’.

Let it be known, this is the first year we have made it to Christmas without opening out presents early! It’s also the first year, we’ve stayed at our own home for Christmas Eve, and I was determined to have a traditional morning tomorrow.

But today isn’t about Christmas (shocked?) it’s about this week’s:

Lifting Revolution’s Fitness and Nutrition Show!

In this week’s show:

  • My newest food loves (seen them below)
  • How to set up goals for 2013 that will actually help you accomplish something!

Check out the show:

If you’re interested, the food items they included: 

PB2

pb2 peanut butter

Nature’s Path Vegan Coconut Chia Granola

granola

So Delicious Chocolate Mint Coconut Milk so-delicious-coconut-chocolate

 

Goal Setting: 

What are you goals for 2013? 

Share them below!

For me, I am going to make new 30 days goals each month. Starting in January, Dan and I are giving up drinking! It won’t be too hard since I have half the month devoted to races! I am also beginning a push-up/pull-up 30 day challenge now!

Off to do some push-ups!

Merry Christmas Eve!

Image source: 

http://www.thevintagemixer.com/2012/01/coconut-granola-recipe/
http://www.sodeliciousdairyfree.com

 

{ 1 comment… read it below or add one }

Cassie December 26, 2012 at 7:49 am

I like your 30 day goal idea. I think we are going to try no alcohol in our house for the month of Jan as well. It will be easy for me :) but the hubby is going to try too. I am also going to aim to drink a glass of milk (almond/coconut) a day to make sure I get enough calcium. The mint chocolate milk looks so tasty… Hopefully it will be in stores a little longer.

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