Happy New Years… Best New Year’s Meal Ideas!

December 31, 2011
Hoppin-John

Good bye 2011… you were a great year but I have to say your time is up and I am welcoming in 2012. The number 12 has always been one of my favorites, so that means it has to be a fabulous year! My 2011 Recap:  Nike was brought into our lives (Can’t remember life [...]

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Part 2: Our Very Boyle Christmas

December 30, 2011

I am finally feeling so much better! Just about back to my old self and ready to really workout hard! Whoo Whoo! So back to our holiday… normally on Christmas I am like an excited little kid, waking up at 6:00 am and sneaking downstairs before anyone else. This year, things were different… for one [...]

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A Very Boyle Christmas

December 27, 2011

I can not believe that we didn’t take one single picture from Christmas. Well… there is a good reason actually: I was sick as a dog! By time our flight landed in Phili, my head was aching, my nose completed stuffed, and my ears burning. I felt awful and the second I walked into my [...]

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No Awkward Holiday Picts Here

December 20, 2011
Christmas-love

We are getting attempting to get organized for our holiday trip up to Phili. That means that on top of training boot camps, updating The Art of Weight Lifting, blogging, and everything else that I normally do I am rushing around trying to get keys made, clothes (and pets) washed, house cleaned, presents wrapped, well… [...]

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Do You Have What It Takes?

December 18, 2011
Hitting-Weight-Loss

In exactly two weeks from today, millions of women will start putting together their weight loss plan. But out of all of those women most will give up by February and in the end only 5% will actually hit their “resolution”. It doesn’t sound very promising for a lot of women but it can be [...]

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Holiday Fitness Podcast And Workout

December 14, 2011
Christmas-kitty

One week from tomorrow I will be enjoying family in chilly Philly! I am really excited to spend this Christmas with my husband’s parents… in all of our years together this is the first year we’ve made the trip at Christmas. Here is the newest Fitness and Nutrition Show. I’ve included some great info and [...]

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12 Days of Christmas Workout and Wine!

December 11, 2011
Christmas-party-workout

I wanted to share another top notch workout but before I get to that I have to share the weekend! Weekend Recap:  It’s Sunday night and Dan and I are actually doing nothing (well beside surfing the web). In fact, we had a movie day and watched three movies. It was funny because we both [...]

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500 Rep Holiday Home Workout

December 8, 2011
exercise-santa

I haven’t shared a workout in a while, so I feel a little overdo. Sorry about that. The workout I did today I did at the gym but you can just as easily do it at home too. It was heart pumping and my entire body was tired at the end! The premise is simple… [...]

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How Do I Celebrate The Holidays?

December 6, 2011

Sorry, this has absolutely nothing about fitness today. But it’s a lot of fun regardless! My Christmas Story…  I found this survey and it brought back memories of my best friend Amber sitting around filling things like this out when we were kids/teenagers. And I decided what better way to share my love of Christmas!!  [...]

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Fight Of The Century: Kitten Vs. Christmas Tree

December 4, 2011
cat-christmas-tree

If you are new to reading my blog you may not be familiar yet with my 6 month old kitten… Nike. She is my baby and to be honest I never thought I would love a cat! But I adore her, however, that being said she is driving us up the roof right now. She [...]

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Loving The Holidays: Reindeer Run Style

December 3, 2011
Reindeer Run 2011

I woke up this morning (on a Saturday) at 6am for a race that didn’t start until 9am… It’s not like it was far away but I had to get into full costume! Yup, Cindy Lou Who! It was Charleston’s annual Reindeer Run this morning, so myself and several of my boot campers laced up [...]

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