Think I disappeared? Nope… just frolicking in the mountains. This past weekend, I hosted my 5th Live Your Fitness Retreat for women! I still can’t believe this is my 3rd year doing these, but I have to say… This one was by far the BEST (we leave saying that after every one)! The long weekend was filled […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!