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Over a year?! It’s been radio silence for over a year here. I’m sorry but also not sorry (if I’m being honest). A lot has happened over the past year and I simply had to take a step back and prioritize life, goals and focus. Sadly, that meant taking a step back from my personal […]
“Kindal is smart, funny and thoughtful, Lifting Revolution is like the New Yorker of healthy living blogs. If you don’t want formulaic fitness, give Kindal a read. She’s topical without being trendy and motivational without moralizing. Awesome blog! Over the year that I’ve read Lifting Revolution, Kindal and I have become real life acquaintances. I appreciate how open and real she is.” — Julia R | Real Blog Reader
Over a year?! It’s been radio silence for over a year here. I’m sorry but also not sorry (if I’m being honest). A lot has happened over the past year and I simply had to take a step back and prioritize life, goals and focus. Sadly, that meant taking a step back from my personal […]
Think I disappeared? Nope… just frolicking in the mountains. This past weekend, I hosted my 5th Live Your Fitness Retreat for women! I still can’t believe this is my 3rd year doing these, but I have to say… This one was by far the BEST (we leave saying that after every one)! The long weekend was filled […]
This weekend I was supposed to be in DC all dolled up and dancing my face off with Dan at a wedding. But here I am… in Charleston… taking a personal weekend. Life is full of curveballs and unexpected drama. This past week was loaded with so much of both that I asked Dan if […]