The revolution begins by redefining the traditional view of fitness in your life.
How does a couple handle having zero kids to having 2? I’ll let you know next week! Because that’s what is going on right now. Dan and I are watching our two nieces for the next few days… one is less than 6 months old and the other is 5. We’ll have our hands full […]
“Kindal is smart, funny and thoughtful, Lifting Revolution is like the New Yorker of healthy living blogs. If you don’t want formulaic fitness, give Kindal a read. She’s topical without being trendy and motivational without moralizing. Awesome blog! Over the year that I’ve read Lifting Revolution, Kindal and I have become real life acquaintances. I appreciate how open and real she is.” — Julia R | Real Blog Reader
How does a couple handle having zero kids to having 2? I’ll let you know next week! Because that’s what is going on right now. Dan and I are watching our two nieces for the next few days… one is less than 6 months old and the other is 5. We’ll have our hands full […]
Today’s podcast, I’m joined by my workout wifey, WW for short, Alex. Alex has become such an important part of my own fitness journey, that it only makes sense for her to be on the blog more often. Basically, every other week we’ll be podcasting together. Hope that’s cool!? I want to keep the theme […]
“I just can’t push myself hard enough when I workout alone.” – Or – “My results have stopped… Help!” I hear this all the time! It’s hard for most of us to give our all when there isn’t someone there to push and challenge us. A little friendly competition can go a long when it […]
