Ok… before you scroll down to check out these pictures let me make something clear, I have put up good pictures to aim for and good pictures of what not to aim for! Both are very motivating and please don’t think I am making fun of anyone…
They’re the good, the bad, and the ugly when it comes to keeping up with our programs! If these don’t have you at the gym today I don’t know what will.
A few of these are photos you’d see posted up on my fridge to help get my ass to the gym on those mornings when all I want to do is drink my coffee and sit on the couch watching Malcolm In The Middle (Shh, Its my secret show I am hooked on).
The Good Pictures to Aim For:
Below is Maggie Diubaldo… She’s one of my fav fitness models and competitors!
Tosca Reno… the author of The Eat Clean Diet and a great woman to talk to! She helps me stick on my clean eating lifestyle!
The Ugly… Motivation To Workout AND Eat Healthy
Definitely NOT aiming for this…
Use these to get your motivation revved up! Don’t wait until the New Year to make changes, start now! While all of them are motivating I recommend having pictures of the positive looking people around the house as these give you a goal to push towards as opposed of working away from!
