Happy Sunday friend! After a glass of wine too many last night, Sunday started off a bit slow. Thankfully, after a huge bottle of water and a delicious chocolate protein pancake, the day is feeling a bit more normal. But in true hungover fashion… I’m never drinking again. We had lots to celebrate yesterday… a […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!