Last week I brought up the under diagnosed Sitting Disease, today I want to talk about something equally damaging. It’s an illness that doesn’t have a commercial. You won’t see pretty people holding hands talking about their medications that have come to the rescue (only to cause 1000 other crazy side affects). And you will […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!