The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!