Happy 4th Of July! I hope you have an amazing weekend filled with sunshine, family, friends, and watermelon! Sitting in front of your computer is the last thing I want you to do this long weekend, so I’m going to keep this short and sweet. Yes, I know I’m not known for being short and […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!