Tag Archives: Accountability

Becoming Super Woman: How To Get The Power Of Accountability

An Important Introduction… Yesterday morning I did something I regretted. My alarm buzzed at 5:03am to get ready for my track training with a few of my girlfriends. I got up, got dressed, ate a bite, threw on my Mizunos, and grabbed my keys. The moment I had my bundle of keys in hand (I […]

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Top Ten Thursday: 10 Ways To Stay Accountable So You Can Lose Weight

45%.  The percentage of Americans who will set (or already have set) a resolution for 2013. 8%. That’s the percentage of people who will accomplish their New Year Resolutions. Kinda sad. As someone in the fitness business, I see this happen every year. January rolls in and everyone is pumped to wipe their slate clean […]

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