Tag Archives: arm workout

Welcome To The Gun Show: Sexy Arm Workout

Welcome to the gun show today! I have an amazing arm and upper body workout to share. Something new, something fresh and best of all, it’s something that will make those arms of yours burn. YES! If you follow me on Instagram or Twitter, you know that I was away all weekend in Savannah for […]

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The Super Sexy Arm Workout That Will Hurt Tomorrow

I was determined today to get in a great workout. I feel like I’ve been pushing in the gym but because of my fear of injuring myself even more I have held back. You know what I mean? And today I was determined to get over it and push through a tough workout. And that’s […]

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