“Deep breath. You’re almost done! Force a long, slow breath. There is no reason to stop, if you do, you know you will wish that you hadn’t. It’s harder to get going again if you stop. Just push to the end.” That’s the conversation that goes on in my head when I am working out. […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!