Dear 31 Year Old Taylor, Today is your birthday! Congrats on making it another year. You know, I’ve never understood why people dread their birthdays. Yes, it’s another year older, but what’s the alternative? I’ll take wrinkles and tired joints any day over not being able to see another year go by. Today you turn […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!