Dear 31 Year Old Taylor, Today is your birthday! Congrats on making it another year. You know, I’ve never understood why people dread their birthdays. Yes, it’s another year older, but what’s the alternative? I’ll take wrinkles and tired joints any day over not being able to see another year go by. Today you turn […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!