Dear 31 Year Old Taylor, Today is your birthday! Congrats on making it another year. You know, I’ve never understood why people dread their birthdays. Yes, it’s another year older, but what’s the alternative? I’ll take wrinkles and tired joints any day over not being able to see another year go by. Today you turn […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!