Over a year?! It’s been radio silence for over a year here. I’m sorry but also not sorry (if I’m being honest). A lot has happened over the past year and I simply had to take a step back and prioritize life, goals and focus. Sadly, that meant taking a step back from my personal […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!