Tag Archives: Body Image

When You Can’t Recognize Your Own Body

This has been on my mind for a while. But finding the words and tone has been a challenge. But then like all other aspects of my life, I know I’m not alone. Have you ever looked in the mirror and wondered, “What happened to my body?” or “When did this happen?” Times have changed […]

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A Letter From A Woman To Her Cellulite

Dearest Cellulite, Will you ever go away? For the past decade, I have done nothing but cringe at the thought of you. Every workout I’ve done, I’ve done with the hope that it will demolish you. That it would cause you to fade away into the darkness, never to surface again. I can’t tell you […]

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Why Skinny Isn’t The Same As It Once Was

I don’t want to be skinny, at least not today. This was the topic of conversation yesterday morning between my friends Katie, Michelle and myself during our cool down jog. Skinny isn’t appealing, it doesn’t sound healthy and it isn’t setting a good example to friends, family and my clients. I feel like “skinny” has […]

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