This has been on my mind for a while. But finding the words and tone has been a challenge. But then like all other aspects of my life, I know I’m not alone. Have you ever looked in the mirror and wondered, “What happened to my body?” or “When did this happen?” Times have changed […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!