This has been on my mind for a while. But finding the words and tone has been a challenge. But then like all other aspects of my life, I know I’m not alone. Have you ever looked in the mirror and wondered, “What happened to my body?” or “When did this happen?” Times have changed […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!