Hello Friend! I wanted to quickly check in on this lovely Monday. I actually don’t have a structured post for you today. I was away all weekend hosting a Live Your Fitness Retreat for 10 amazing women (with the beautiful Ashton assisting). We had a wonderful time and I can’t wait to recap all of […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!