Hello Friend! I wanted to quickly check in on this lovely Monday. I actually don’t have a structured post for you today. I was away all weekend hosting a Live Your Fitness Retreat for 10 amazing women (with the beautiful Ashton assisting). We had a wonderful time and I can’t wait to recap all of […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!