After spending most of the entire weekend slaving away in the kitchen making food like this: Vegan Carrot Gingerbread (Carrot cake + Gingerbread = spiced deliciousness) Dan and I decided it was necessary to get to the gym for a great workout. We started with deadlifts, because I am weak not as strong as I […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!