Before we jump into these muffins, let’s cover a few bases… Acorn squash is new to me. For years I’ve seen it sitting with the other squashes, looking intimidating and telling me to back off. It’s tough shell and unique shape sent chills down my back when thinking about cutting it open. I envisioned a trip […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!