Happy Friday! We made it through another week, which hopefully means we’re one week closer to spring? Forget the fact that my birthday is in a month, just give me some sunshine on my face and temperatures that allow me to walk Zoe long enough to actually have it be considered a walk. But this […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!