Happy Friday! We made it through another week, which hopefully means we’re one week closer to spring? Forget the fact that my birthday is in a month, just give me some sunshine on my face and temperatures that allow me to walk Zoe long enough to actually have it be considered a walk. But this […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!