I hope your enjoying a long weekend with the sun on your skin and friends/family around you. Our morning started off early, I skipped my run (looking forward to a dusk jog tonight) so that Dan and I could film a workout for an upcoming project. Check out who’s into social media now! Dan’s all […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!