I hope your enjoying a long weekend with the sun on your skin and friends/family around you. Our morning started off early, I skipped my run (looking forward to a dusk jog tonight) so that Dan and I could film a workout for an upcoming project. Check out who’s into social media now! Dan’s all […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!