Good morning! I hope your weekend is filled with relaxation, fun, friends, family… and whatever else makes your weekend fabulous! I almost shortened “Almost Silent Sunday” for the title until I realized the abbreviation is ASS. Oh well, now that I’ve given the warning, it might happen next week. But let’s not get ahead of […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!