Happy Hump Day! How’s the week going so far? To be honest, aside from the freakishly cold temperatures, I can’t complain! The count down is on for my birthday (8 days) and I am pretty pumped to see what lies ahead for the big 2-9. One thing I am excited about is kicking off the […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!