Happy Hump Day! How’s the week going so far? To be honest, aside from the freakishly cold temperatures, I can’t complain! The count down is on for my birthday (8 days) and I am pretty pumped to see what lies ahead for the big 2-9. One thing I am excited about is kicking off the […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!