Happy Thursday! I can’t believe how quickly this week is coming. We are officially kicking off the holiday party scene this weekend by having a few of our closest friends over for a “Friendship Festivis”. Good food, good company, and of course great cocktails. Now that I have my new blender, I will be playing […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!