Happy Saint Patrick’s Day! Are you sporting something green? Being that Dan is Irish and all (at least his last name says he is), we always do a little something for St Patty’s. Normally, that something includes grabbing a Guiness and eating some Irish-inspired meal. Last year, it was stuffed cabbage, this year… I am […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!