Quite the hiatus, huh? Sorry about that! I promise I’ll be back on Wednesday. We’ve definitely been busy prepping for this time of year, enjoying the holidays and taking a step back from a few things. Re-evaluating has been super important… evaluating how I spend my time, what I could do better, what I need […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!