Oh Monday! That means 7 days until Christmas eve. I promise I won’t do a day by day count down but I do love this time of year so I can’t avoid sharing my excitement either. But today’s Lifting Revolution Fitness And Nutrition show is about the holidays. A sweat packed workout and some sweet […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!