I don’t know about you, but after this past weekend I definitely feel the need to clean up a bit. Too many sweet treats and large helpings left me stuffed and on a sugar high. My body is craving vegetables, water and some good workouts to help burn off all the junk that Easter brought. […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!