Last we left off on Friday, I mentioned that I was going to partake in a 3 day juice cleanse from Urban Remedy! So how did it go? Well, let’s start at the beginning… Thursday morning I waited patiently for my juice cleanse to arrive. Urban Remedy overnights their juices from California so that they […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!