*This post contains my personal progress pictures and real time workout shots. Not to discourage others or to compare one body to another but to share my experiences, thoughts and personal progress. I thought this post would be more “real” with pictures I keep of my own personal journey. I hope you agree. 2016 kicked off […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!