Happy Memorial Day! I hope that if you’re off you have some wonderful plans that include family/friends, sun and good food. With all the festivities going on today, I don’t want to take up a lot of your time, but I do want to share this amazing burger recipe with you! It’s not too late […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!