Sometimes you have to stop working to get more done. Sometimes you have to be a slacker. Sometimes you have to say “no, I will not do that today” to take time for yourself. Americans, have been groomed to be workaholics. Plus, we do everything in excess. We work too much… Drink too much… Eat […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!